minus-squareZombie@feddit.ukto196@lemmy.blahaj.zone•lighter rulelinkfedilinkarrow-up17·26 days agoTo be fair, bodybuilders do lift the lighter weights. Gotta get that high rep range for the pump. Powerlifters, strongmen, and Olympic lifters lift the heavy weights to get stronk. linkfedilink
To be fair, bodybuilders do lift the lighter weights. Gotta get that high rep range for the pump.
Powerlifters, strongmen, and Olympic lifters lift the heavy weights to get stronk.