LineageOS for microg: degoogled android. DuckDuckGo: search. Firefox: web browser. Ublock origin: ad blocker. Proton: email. OsmAnd+: maps.
Only google product I still use is youtube, but I have made some efforts here:
On desktop pc I use firefox with sponserblock and ublock origin to hide ads and automatically skip sponsered content. I also have an addon called unhook, which hides recommendations, ‘people also watched’ etc.
I also use and recommend Odysee as a youtube alternative.
On my TV I use SmartTubeNext, on my phone I use revanced.
I host my own music server with navidrome (and my own video media server with Jellyfin). But when I dont have access to that, I also use ViMusic as a youtube music replacement for (degoogled) android.
Can absolutely recommend any and all of the tools I listed.
Debrid is scummy, it hit and runs torrents without seeding. It makes torrenting worse for everybody. Only 1 debrid service I know of seeds, and it only does it for 72 hours.
This is yet another reason why public trackers are getting worse and worse.
Torrenting only works if people seed after downloading. Please consider getting a VPN with port forwarding (I use proton), and seed your torrents. (Depending on your country you probably don’t even need a VPN, but it’s wise to use one anyway).
If you want to direct download, consider a seedbox instead. There are probably good options for streaming directly from your seedbox too, but I haven’t investigated.